Hormone & Cycle Health

Support hormone balance and healthy menstrual cycles with acupuncture and herbs.

Your menstrual cycle is one of the clearest indicators of overall health. When hormones fall out of balance, it can affect everything from energy and mood to digestion, sleep, and fertility.
Acupuncture and Chinese medicine work by regulating the systems that influence hormonal health — including the nervous system, endocrine system, and circulation. Treatment focuses on restoring balance so your cycle can function more smoothly and predictably.

Conditions Commonly Treated

Hormone and cycle support may be helpful for:
  • PMS
  • Irregular cycles
  • Painful periods
  • PCOS
  • Endometriosis
  • Hormonal acne
  • Post-birth control cycle changes
Treatment is designed to work with your body’s natural rhythms rather than override them.
Close-up of a person receiving acupuncture therapy with needles inserted into their back by Dr. Ali Rose Hahn

Signs Your Hormones May Be Out of Balance

Hormone-related symptoms can show up in many ways. Common concerns include:

  • Irregular or missing periods

  • Painful menstrual cycles

  • PMS or mood changes before your period

  • Heavy or prolonged bleeding

  • Acne or hormonal skin changes

  • Fatigue or low energy

  • Difficulty maintaining a regular cycle

These symptoms often reflect deeper patterns in the body that can be addressed with acupuncture and herbal medicine.

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How Acupuncture Supports Hormone Balance

Acupuncture helps regulate the body’s internal communication systems so hormones can function more effectively.

Treatment may help:

  • Regulate menstrual cycles

  • Reduce PMS symptoms

  • Improve ovulation patterns

  • Support endocrine function

  • Reduce inflammation

  • Calm the nervous system and reduce stress

Over time, many patients notice their cycles becoming more predictable and symptoms becoming easier to manage.

A Personalized Approach to Cycle Health

Every person’s hormonal picture is different. Treatment is based on your unique cycle patterns, symptoms, and overall health history.

Your care plan may include:

  • Acupuncture treatments

  • Customized herbal formulas

  • Nutrition and lifestyle guidance

  • Cycle tracking and symptom analysis

This whole-body approach helps support both immediate symptom relief and long-term hormonal balance.

Add-On Modalities

  • cupping

    Used for pain and soreness. Using flame to create suction on the skin, cupping increases blood flow, drain lymphatic fluid and clear obstruction in the tissues and muscles in order to:

    Relieve muscular pain
    Promote circulation and recovery from workouts
    Enhance detoxification pathways

    Ali Rose Hahn, Denver Based Doctor of Chinese Medicine, performs cupping
  • moxibustion

    Heat therapy involving the burning of dried mugwort (Ai Ye) and hovering over acupuncture points. Warms the channels and infuses yang energy into the body for healing and freeing the flow of blood & qi. Moxa can help to:

    Increases energy and elevates mood
    Improves circulation of qi & blood
    Reduce pain, boosts immunity, lowers stress

    Ali Rose Hahn, Denver Based Doctor of Chinese Medicine, performing a wellness treatment using a slender tool on another person's back.
  • tui na

    Translating to “push-pull”, this medical massage technique that combines acupressure, deep tissue manipulation, and joint mobilization to promote the smooth flow of qi and blood throughout the body. Helps to:

    Relieve muscular tension and pain
    Improves circulation and lymphatic flow
    Promotes relaxation & enhances immunity

    Massage therapist giving a back massage to a person lying down.

ANCIENT WISDOM

Wooden tray with incense sticks next to a lit candle and burning palo santo on a lace tablecloth.

For more than 3,000 years, Chinese Medicine has been relied on to heal the root cause of imbalance on every level, from physical ailments to mental-emotional dis-ease. 

Acupuncture involves inserting thin, stainless steel sterile needles into specific acupuncture points along the body’s meridians. Stimulating these pathways at precise depths encourages the circulation of blood and qi, or life’s vital energy, to certain areas, organs and tissues. This ancient technique down-regulates the nervous system, reduces pain and inflammation, enhances immune response, promotes circulation and relaxes the body. 

Herbs are powerful medicine using curative properties of plants and minerals to not just palliate, but to heal internal imbalance at the root. This medicine is highly personalized to each individual.

There are a thousand ways to treat one symptom; the right one for you depends on your unique constitution. Acupuncture and herbal medicine is formulated to target your particular patterning. Inspired by nature, some mechanisms include invigorating, clearing stagnations, regulating temperatures, clearing toxins, settling the nerves, to name just a few. Formulas are taken as teas, capsules and powders, tailored to your preferences and needs. 

for services in Denver

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    549 E 19th Ave
    Denver, Colorado
    80203

    office: (303) 200-0491